Health Advice
Practical health information and guidance from the pharmacy team at SPHN&M Limited in Wigston, Leicestershire.
![[A pharmacist explaining medicine instructions to a patient using a pill organiser in a private consultation room]](images/health-advice-main.jpg)
Trusted Advice from Your Local Pharmacy
At SPHN&M Limited, we believe that good health starts with good information. Our pharmacy team is trained to offer clear, evidence-based advice on a wide range of health topics, from managing long-term conditions to treating everyday ailments.
Whether you need help understanding a new prescription, advice on over-the-counter remedies, or tips on staying healthy during the winter months, we are here to support you. Our advice is always confidential, and our private consultation room means you can discuss personal health concerns discreetly.
If you have symptoms that require a GP or hospital assessment, we will always signpost you to the right service. For life-threatening emergencies, please call 999 or visit your nearest A&E.
Speak to a PharmacistCommon Health Topics
Below are some of the areas where our Wigston pharmacy team can offer guidance. For personalised advice, visit us in store or send an enquiry.
Taking Your Medicines Correctly
Learn how to take your medicines safely, including timing, food interactions, what to do if you miss a dose, and how to store medicines properly at home.
Managing Long-Term Conditions
We offer advice on asthma, diabetes, high blood pressure, high cholesterol and other chronic conditions, including inhaler technique and blood pressure monitoring.
Cold, Flu & Winter Health
Find out how to prevent and treat colds and flu, which over-the-counter remedies are most effective, and whether you are eligible for a free NHS flu vaccination.
Skin & Allergy Care
Get advice on managing eczema, dermatitis, hay fever and minor skin irritations. We can recommend suitable creams, antihistamines and self-care strategies.
Digestive Health
From indigestion and heartburn to constipation and diarrhoea, our pharmacist can suggest safe, effective treatments and advise when to see your GP.
Heart Health
We can check your blood pressure, discuss risk factors for heart disease, and advise on lifestyle changes to keep your heart healthy as you age.
Further Resources
While our pharmacy team is always happy to help, the following resources provide reliable, in-depth health information you can trust.
NHS 111
For urgent medical advice when it is not a life-threatening emergency, call 111 or visit 111.nhs.uk. NHS 111 can direct you to the most appropriate local service, including out-of-hours pharmacies and GP services in Leicestershire.
NHS Website
The NHS website offers comprehensive information on conditions, treatments, medicines and healthy living. It is a good starting point for researching symptoms and understanding your options.
Patient Information Leaflets (PILs)
Every medicine supplied in the UK comes with a Patient Information Leaflet. If you have lost yours, you can find electronic versions on the Electronic Medicines Compendium (eMC).